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Iron Discipline started as a side project and a creative outlet from a marketing professional who had gained a lot of weight dedicating all his time to his craft and not enough time to his body and mind. While going back to grad school, raising a second baby girl and moving the family from Columbus to Cincinnati Ohio he developed severe acid reflux. Determined to do something about it he purchased a copy for Beachbody's Body Beast. He was determined to get back down to his high school weight through the power of fitness and exercise by investing in building out a home gym. Today, he is healthier and happier with a work life balance. He created Iron Discipline to hopefully inspire others though inspirational mantras that gave him the discipline to change his mental and physical health around for the better.
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