The Kukuwa Fitness workout is a unique style of fitness that is derived from African cultural dance movements. The workout features isolated and integrated movements of the head, shoulders, waist, pelvic, quads, legs, feet, toes, hands, wrists and is designed to force the use of energy and breathing to synchronize with the rhythm of the music. Kukuwa’s music collection is sourced from all over the continent of Africa, and is carefully curated for the unique dance choreography. We guarantee Kukuwa Fitness will get you to “Move your BOOMBSEY®”! and what’s more? you will love every minute of it! Burn up to 1,000 calories per hour, and have more fun than you can possibly imagine! It’s contagious. You will invite your friends to join you. Kukuwa is more than a workout, it is a movement, and it’s changing the face of fitness – one boombsey at a time.
Kukuwa® Fitness truly incorporates elements of the triumvirate: mind, body and soul.